I have started smoking late in life. In my late twenties, I had some personal issues and one of my coworkers that was smoking spent a lot of time listening and comforting me. During these talks, I started smoking although I was fully aware of the health risks. Like most of you, I had some fun at the beginning and the haze of smoke helped distract me from my personal problems.
Since then I have 'stopped' smoking almost the same number of times I have retaken smoking. This is a common problem for smokers suffering from multiple side effects of smoking that affected their health and quality of life, not to mention the social impact of the smell of a smoker. To date, tobacco cigarettes are the number one cause of preventable death in the USA with almost half a million deaths per year. Since I knew all the downsides of smoking and personally felt ill, I became highly frustrated with my failure to quit smoking. Therefore, in the last few years, I was desperately trying to find an aid that will help me stop smoking. I have tried everything from a delf help books to nicotine gum and stickers but to no avail. A couple of years ago a good friend of main that was also a smoker introduced me to the e-cigarette which helped him stop smoking. Since then I am smoke-free, the bad smell is gone and my health is much better. Although I am still consuming nicotine from time to time I am mostly and much happier.
What is an e-cigarette?
An electronic cigarette is a device that mimics the behavioral aspects of smoking without most of the harmful additive of regular cigarettes. The e-cigarette vaporizes nicotine that can be inhaled. This method eliminates most of the hazardous materials and bad smell while keeping the physiological aspect that smokers like so much. Yet, although it still provides its users with nicotine the elimination of almost all other 7,000 ingredients that you can find in a regular cigarette that helps the cigarette companies turn their customers into addicts and thus increase their revenues. Thus, you can use the e-cigarette as a transitional aid to help you quit smoking altogether.
How does an e-cigarette work?
As e-cigarette does not burn the tobacco it does not produce tar and carbon monoxide. These two elements are among the most hazards products introduced into your body when you smoke a regular cigarette. E-cigarette produces nicotine vapor by heating a liquid containing nicotine, flavor additives, vegetable glycerin and/or propylene glycol that increase the nicotine dissolvent into the solution.
Types of e-cigarettes
Currently, there are numerous manufacturers that flood the market with a vast array of e-cigarette devices. Here I will introduce the most popular and common type of e-cigarette.
Vape pens: the devices are shaped like a small tube or a pen. At the back end of vape pens, there is a small vessel containing the e-liquid. Vape pens usually have replaceable heating wires and are fueled by rechargeable batteries.
Mods: This type of e-cigarette has the biggest size. Mods come in all sizes and shapes. Mods tend to have a bigger refillable e-liquid tank and long-lasting rechargeable batteries.
Pod systems: This type of e-cigarette are highly compact rechargeable devices. Usually, Pods are shaped like a USB stick and the e-liquid comes in disposable cartridges.
Cigalikes: As their name entail these e-cigarettes look very much like the regular tobacco cigarette. They come in two possible forms: one is disposable cigalikes are charged with a certain amount of e-liquid that once finished the device ends its life. The second option for cigalikes comes with rechargeable batteries and an e-liquid tank of replaceable cartridges.
The right e-cigarette for you
If you are interested in quitting smoking, my recommendation is that you will buy a rechargeable e-cigarette with a refillable tank. This style of e-cigarette delivers nicotine more efficiently and quickly than the other disposable types of e-cigarette. More importantly, using this design, you have a better chance of quitting smoking for good.
- If you have been smoking heavily for many years the best choice for you is a vape pen, mod or pod systems
- Light smokers might have an easier time quitting. If you are a light smoker, we recommend you try cigalike, vape pens or a pod system.
- You should pay attention to the e-liquid you use. E-liquid is sold with different concentrations of nicotine. Some e-liquids have a high concentration of nicotine far higher than what you would have inhaled consuming tobacco cigarettes. The high concentration e-liquids might have a detrimental effect on your effort to quit smoking and can be highly addictive.
Is the e-cigarette safe?
Although e-cigarette safety and quality are tightly regulated by the FDA, it is a new product and its long-lasting effects are remind to be seen. As mentioned above the e-cigarette could undercut your effort to quit smoking. Moreover, other compound used as an additive to the e-liquid may be hazards. Yet, to date e-cigarette are considered a much safer choice as compared to tobacco cigarettes with their 7000 ingredients. Since smoking tobacco cigarettes reduce your lifespan by ten years on average, you should give e-cigarettes a chance. They could save your life. Deal.guide has gathered for you an array of deals of e-cigarette devices of all shapes and designs so it doesn’t matter if you are a light or heavy smoker you can find the right e-cigarette for you and save fifty cents on the dollar.
Our selection of E-cigarettes
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